Success!!! I weighed this morning and was so excited to see that I have lost 3 pounds from last week!!! My weight this morning was 228. I had another very short run today, and this time I focused on slowing myself down. My goal was to make it from one end of the block to the other without being out of breath. It went really well, though I felt like I was ssooo slow. I know that running is running, no matter how fast you go. However, since I want to focus on how FAR I can go instead of how FAST I can go, at least right now, I am going to spend a couple of weeks getting myself used to the slower pace so that I can then focus on my distance.
My small goal for this week is going to be to eat one serving of raw fruits or veggies each day. Today I got a small fruit cup from Chick-Fil-A. I guess I need to go to the grocery store tomorrow!
Happy Running!
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