Well, I did it! I made it the whole week without a soda. However, unfortunately, my cycle decided to start on my first weigh-in day, and I weighed in at 231, 1 pound over where I was last week. :-(
I guess that isn't too terrible, and at least I know in a few days my body will readjust and I will be able to get a more accurate weight next week. I have finally decided that my small change this week is going to be to get in four days of walking / running (or exercising with the Wii games that came in the mail today if its too hot out and/or raining) for 30+ minutes each week.
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